To help girls in grades 1-8 who live in Dover or Sherborn learn to play and enjoy lacrosse.

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2021 Winter Training 

DETAILED INFORMATION COMING SOON!

 

WEEKNIGHTS: BEGINNER / INTRO

(1) FUNDAMENTALS:  

This class is for Dover Sherborn players ONLY and is the preferred clinic for our younger players.

Registration is available on our site exclusively. 

This program is designed for new and intro level players who want to dig in and tackle lacrosse basics in a FUN and non-competitive setting. In this series, we will focus on the fundamentals of stick handling, throwing, catching, ground ball pick ups and moving in space with the ball. We will also work on footwork and good body positioning. Our goals in this course are to set a strong foundation of proper lacrosse skills and to build player confidence. Perfect for players who would like to gain that extra boost of lacrosse know-how before the 2021 Spring season begins.  

Open to all DS players with 3 or FEWER years of experience in grades 1-4. (Players will be divided by age)

Classes run  WEDNESDAYS 

 No class February vacation week

Cost: 

Space is limited. 

Classes are held at METROWEST SPORTSCENTER IN ASHLAND

REGISTER at DSGIRLSLACROSSE.ORG

 

(2) FUNDAMENTALS 2.0: 

This class is open to DS players in grades 5-8 with fundamental lacrosse experience.

Maybe you're new! Maybe you're only one season in, and you want to get your stick ready! But you're a little older and wiser and you can handle a little bit more. 

This series of clinics will focus on the basics of stick handling, ground balls, throwing and catching as well as body positioning and footwork. The goals in this course are to set a strong foundation of proper lacrosse skills and to build player confidence. Perfect for players who would like to gain that extra boost of lacrosse know-how before the 2021 Spring season begins. 

Classes run  WEDNESDAYS 

No class February vacation week

Cost: 

Space is limited. 

Classes are held at METROWEST SPORTSCENTER IN ASHLAND

REGISTER at DSGIRLSLACROSSE.ORG

 

COMING SOON......

WEEKNIGHT:  ADVANCED 

(1) DSGYL presents: ADVANCED SKILLS & SPORTS TRAINING aka The Magic Class

This class was designed with our more experienced players in mind.

Stickwork, accuracy, consistency, speed and power are all part of the program. In this clinic, players will work with professional lacrosse player and coach Martin Bowes and his strength and conditioning team to take their skills to the next level. This clinic will involve advanced stick and ball handling skills and shooting technique.  Players will also work with the strength and conditioning coaches to improve balance, develop proper running technique and build foot speed.  Most importantly, the girls will learn to train and move in this sport with injury prevention in mind. This clinic is not on the turf and will not involve full field drills. This is an awesome opportunity for players to hone in on their own individual skills and while training and conditioning alongside teammates and friends. 

Open to players with 3 or MORE years of experience in grades 6-8

Please do NOT register for this class if you do not meet the experience requirements. This is an elevated skills class. 

 

Cost: